Harvesting Healthy Habits During National Nutrition Month

Melissa Eide
Posted by Stacy Dean, Deputy Beneath Secretary, Food items, Nutrition, and Customer Services in

Food and Nutrition

Mar 31, 2023

Harvesting collard greens and creating whole wheat crackers from scratch is not a typical working day on the position for me as the Deputy Underneath Secretary of USDA’s Meals, Nutrition, and Purchaser Products and services. But I can assure you it is the ideal recipe for a terrific day at work! Previously this thirty day period, I had the probability to commit the early morning at Watkins Elementary School in Washington, D.C. with Admiral Rachel Levine, Assistant Secretary for Health and fitness of the U.S. Division of Health and Human Providers. There, we joined some extraordinary 5th grade pupils through their FoodPrints class and witnessed to start with-hand the transformational electricity of nutrition schooling. And most effective of all—it was mouth watering!

Federal nourishment packages do extra than give youngsters foods to consume. They instruct kids about the importance of nourishment and enable them create balanced behavior. The Foods and Nourishment Assistance performs with an remarkable array of companions to aid develop a brighter, more healthy potential for America’s kids. A single these kinds of partner, FRESHFARM, hosted our go to to Watkins in honor of Nationwide Diet Month. FRESHFARM’s FoodPrints curriculum integrates gardening, cooking, and nourishment education through a product of partnerships, benchmarks-based classes, cafeteria connections, and food accessibility.

Admiral Levine and I were delighted to be portion of the fingers-on lesson that working day. We began the early morning out in the college yard to harvest the collard greens and later on acquired about their nutritional value as we prepped the greens for cooking. The result—a yummy dish of contemporary greens with ginger and caramelized onions! As if that weren’t adequate, we also realized about total grains and experienced the opportunity to grind up wheat berries with a hand-turned grinder to make our personal flour! We could possibly have cheated just a tiny little bit by using pre-milled flour to then make mouth watering, however surprisingly simple, entire-wheat crackers which supplied a good crunch to accompany our greens. I also manufactured the crackers at dwelling that weekend and bought rave opinions from my spouse and children!

Watkins Elementary School 5th grade student smiles as he learns how to cook collard greens

Our early morning at Watkins was just a minor peek into the important perform that FRESHFARM and other SNAP-Ed companies do just about every day. We all have a vital role to enjoy in improving upon child health and nourishment. The most helpful way to affect improve is to set little ones up to thrive early in lifetime. The techniques and expertise that the college students acquire as a result of plans like these puts them on the path to lifelong health and very well-currently being.

Take a look at the USDA Flickr webpage to see more images from our pay a visit to!

Foodstuff and Nutrition

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