Steamboat resident produces cookbook, guarantees ‘Damn Good’ recipes for a healthier life style

Melissa Eide
Peggy Curry retains a duplicate of her cookbook “Damn Very good Gluten No cost” at her household in downtown Steamboat Springs Wednesday Sept. 7, 2022. The author will be at the Off the Overwhelmed Path Bookstore from 11 a.m. to 2 p.m. Saturday, Sept. 10.
John F. Russell/Steamboat Pilot & These days

For approximately 3 a long time, Peggy Curry’s passion for food items has fueled her individual assignments. Now, she needs to share her recipes for improved health in a new cookbook, “Damn Very good Gluten Totally free.”

“For 30 several years, I have been instructing men and women how to consume for their well being,” explained Curry, who splits her time among Manhattan Seaside, California, and Steamboat Springs. “I begun instructing people how to consume for their health for the reason that my mom had breast cancer. She fought it for 11 several years, and I noticed how food genuinely made a variance for her until finally she passed absent.”

Through that time, Curry started achieving out to folks and presenting instruction on how eating much better food items could improve their lives.

“I begun educating people today how to consume for their health, training  parents how to cook dinner and nourish their young children and their people,” Curry mentioned. “I want to enable persons truly search at this complete factor of foodstuff and how it can mend, how it brings families with each other. The spouse and children evening meal desk is big when boosting households, specifically in this quick-paced environment.”

Her enthusiasm to introduce people to the ability of food items led to quite a few endeavors like Evy’s Yard, which provides an organic marinara sauce named soon after her mom, Evy Rosenbloom, who died 1994.

Curry also co-launched GrowingGreat and designed a curriculum that is applied by the nonprofit as it pursues its aim of empowering small children to make nutritious meals possibilities by means of fingers-on science and back garden instruction. Curry said the organization’s applications have expanded across the United States in the earlier 23 yrs, reaching hundreds of countless numbers of young children and their people.

Then 12 a long time back, right after Curry and her 4 daughters have been all diagnosed as gluten intolerant, she joined her daughter Megan Curry to produce Curry Ladies Kitchen area. The mission was to help men and women find a healthy lifestyle by supplying scrumptious gluten-totally free recipes, a person-on-1 coaching, cooking courses, cleaning with foods reset programs and cookbooks.

“It’s just my enthusiasm of aiding individuals discover how to nourish their bodies, how to try to eat for their wellbeing and how to have a romance all over food,” Curry mentioned.

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On Saturday, Sept. 10, Curry will introduce Steamboat Springs to her ebook, “Damn Good Gluten Free” all through a e-book-signing event from 11 a.m. to 2 p.m. at Off the Overwhelmed Route. She will signal copies of the reserve, which was unveiled before this calendar year, and share the 30-12 months journey that is reflected in its web pages.

The book will be out there at Off the Crushed Path.

“The attractive issue with this guide is that it is my resource,” Curry reported. “We have to have all those useful fats, helpful proteins, beneficial carbs that are heading to truly aid us do the position that we want to do. No matter whether you are in school, no matter if you’re at get the job done, irrespective of whether you are a homemaker, no matter what it is, your mind is connected to your gut. We know this currently.”

Curry said she wished the e book to be additional than just recipes. She needed it to be a guide to support men and women make the correct selections in their look for for healthier food items and provide ideas on how persons should set up their kitchen area, as effectively as 140 adaptable recipes that are not just gluten-absolutely free, but are also dairy cost-free, vegan, vegetarian, plant-dependent and paleo.

“Every recipe has a variation, so no make a difference what your situation is or what your palate enjoys or what you select to take in, you can make just one meal and everybody is happy at the table,” Curry mentioned. “It does not matter if you are gluten free or not. This is complete food food plan, no make any difference what choice you have, it is damn very good for everybody.”

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